Mayo Clinic

Ingredients

• 2 poblano peppers, cut in half, roasted and chopped
• 3 large ripe zucchinis (about 2 pounds)
• 2 cups fresh corn kernels (about 4 ears)
• 1 cup chopped onion
• 1 tablespoon chopped fresh oregano
• 1 tablespoon olive oil
• 1 tablespoon fresh lime juice
• 3/4 teaspoon ground cumin
• 1/4 teaspoon freshly ground black pepper
• 1/2 cup uncooked quinoa
• 1/2 cup water
• 1/2 cup tomato sauce
• 3 ounces soy cheese, shredded (about 1 cup packed)