Healthy Whole Wheat Bread Recipe – 320 kcal, 15g protein | Fitmate Coach Recipes
This Healthy Whole Wheat Bread Recipe combines the goodness of chickpeas and eggplant stew with whole wheat bread, creating… 320 kcal, 15g protein per serving.
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Ingredients
- 2 cups cooked chickpeas
- 1 medium eggplant, diced
- 1 can diced tomatoes (14 oz)
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 tsp cumin
- 1 tsp paprika
- Salt
- pepper
- 4 slices whole wheat bread
- 2 oz Brie cheese (optional)
- 2 cups fresh spinach (optional for added fiber)
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