Cordon Bleu Meatloaf with Gravy

Ingredients

• 1/2 teaspoon ground black pepper
• 1/2 teaspoon dried parsley
• 1 egg
• 6 slices virginia ham
• 2 pounds ground chicken
• 1 1/2 teaspoons salt
• 1/4 cup plain bread crumbs
• 1 1/2 teaspoons garlic powder
• 1/4 cup mayonnaise
• 6 slices swiss cheese
• 2 teaspoons minced onion
• 3/4 cup panko bread crumbs (or fresh breadcrumbs for topping)
• Pinch of salt and pepper, to taste
• 1/4 teaspoon freshly grated nutmeg
• 3 tablespoons flour
• 1 teaspoon worcestershire sauce
• 1 cup skim or 1% milk
• 1/4 cup heavy cream
• 3 tablespoons butter
• 1 tablespoon dijon mustard
• 1/2 cup grated parmesan cheese