One-Pan Veggie Ragu | The Doctor's Kitchen

Name: One-Pan Veggie Ragu | The Doctor's Kitchen
Ingredients: olive oil; firm tofu, 2cm cubed well drained; smoked paprika; garlic powder; basil (dried); passata; beluga lentils (cooked), swaps: chopped tomatoes (can); black beans (can), butter beans (can), borlotti beans (can), flageolet beans (can), cannellini beans (can), swaps: black olives; baby spinach; wholegrain pasta, swaps: lentil pasta; black olives, roughly chopped optional; capers, optional; parmesan cheese, swaps: cheddar cheese

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A simple, balanced, vegetarian dinner that you can whip up at a moment's notice. Much of the cooking time is hands off - so you can check your emails or set the table as the sauce simmers. We have...

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Ingredients

olive oil
firm tofu, 2cm cubed well drained
smoked paprika
garlic powder
basil (dried)
passata
beluga lentils (cooked), swaps: chopped tomatoes (can)
black beans (can), butter beans (can), borlotti beans (can), flageolet beans (can), cannellini beans (can), swaps: black olives
baby spinach
wholegrain pasta, swaps: lentil pasta
black olives, roughly chopped optional
capers, optional
parmesan cheese, swaps: cheddar cheese