Skinny Chickpeas with Tikka Masala Sauce recipe
This budget friendly, delicious meal can be on the table quickly. Try this Skinny Chickpeas with Tikka Masala Sauce recipe in the weeknight crunch!
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Cooking tools:
- Cast iron skillet
- Stove
- Cutting board
- Chef's knife
- Mixing bowl
- Measuring cup
- Measuring spoon
- Food processor
- Blender
- Grater
- Colander
- Spoon
- Wooden spoon
Ingredients
- 2 tbsp canola oil or unsalted butter
- 1/2 red onion, finely chopped
- 1 tbsp fresh ginger, grated
- 3 cloves garlic, minced
- 1 1/2 cups crushed tomatoes (from a can)
- 1 cup light coconut milk
- 1 tbsp cumin
- 1 tbsp garam masala
- 1 tsp tumeric
- 2 tsp chili powder
- juice from 1/2 lemon (1 tbsp)
- salt
- pepper
- 1 (15 ounce can) chickpeas, rinsed and drained
- freshly chopped cilantro for garnish
- basmati rice or naan for serving
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