Spiced Purple Power Bowl with California Prunes
Spiced Purple Power Bowl with California Prunes Recipe developed by Patricia Bannan, MS, RDN Serves: 4Prep Time: 20 minutesCook Time: 40 minutes INGREDIENTS -
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Cooking tools:
- Baking sheet
- Oven
- Saucepan
- Blender
- Mixing bowl
- Measuring cup
- Measuring spoon
- Serving bowl
- Chef's knife
- Cutting board
- Colander
- Whisk
- Spoon
- Wooden spoon
- Stove
- Kitchen towel
- Fork
- Grater
Ingredients
- 1 head purple cauliflower, chopped into small florets
- 8 purple fingerling potatoes, sliced
- 1 red onion, sliced
- 1 tablespoon extra-virgin olive oil
- ½ teaspoon kosher salt
- ½ teaspoon ground black pepper
- ¾ cup dry green lentils
- 1 red beet, shredded
- 2 cups purple kale leaves, chopped
- 16 California prunes, halved
- ¼ cup cilantro (coriander) leaves
- 3 tablespoons apple cider vinegar
- ¼ cup extra-virgin olive oil
- 1 teaspoon maple syrup
- 1 teaspoon Dijon mustard
- ¼ teaspoon ground cumin
- 1/8 teaspoon ground cloves
- ¼ teaspoon ground cinnamon
- 4 California prunes
- ½ tsp kosher salt
- ½ tsp black pepper
- ½ cup water
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