Spiced Purple Power Bowl with California Prunes

Spiced Purple Power Bowl with California Prunes

californiaprunes.net

Spiced Purple Power Bowl with California Prunes Recipe developed by Patricia Bannan, MS, RDN Makes: Serves: 4Prep Time: 20 minutesCook Time: 40 minutes

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Cooking tools:

  • Oven
  • Baking sheet
  • Saucepan
  • Stove
  • Blender
  • Colander
  • Mixing bowl
  • Serving bowl
  • Chef's knife
  • Cutting board
  • Paring knife
  • Grater
  • Measuring cup
  • Measuring spoon

Ingredients

  • 1 head purple cauliflower, chopped into small florets
  • 8 purple fingerling potatoes, sliced
  • 1 red onion, sliced
  • 1 tablespoon extra-virgin olive oil
  • ½ teaspoon kosher salt
  • ½ teaspoon ground black pepper
  • ¾ cup dry green lentils
  • 1 red beet, shredded
  • 2 cups purple kale leaves, chopped
  • 16 California prunes, halved
  • ¼ cup coriander leaves
  • 3 tablespoons apple cider vinegar
  • ¼ cup extra-virgin olive oil
  • 1 teaspoon maple syrup
  • 1 teaspoon Dijon mustard
  • ¼ teaspoon ground cumin
  • 1/8 teaspoon ground cloves
  • ¼ teaspoon ground cinnamon
  • 4 California prunes
  • ½ tsp kosher salt
  • ½ tsp black pepper
  • ½ cup water

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