Red Beet and Zucchini Pancakes - Meat Free Monday

Red Beet and Zucchini Pancakes - Meat Free Monday

meatfreemondays.com

With wonderfully distinct flavours joining forces, these thin pancakes are perfect for a light dinner, or as a dinner party starter.

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Ingredients

  • 2 medium-sized red beets/beetroots, peeled
  • 1 medium-sized zucchini/courgette
  • 1 large clove garlic
  • 1 small red onion
  • 1 tablespoon olive oil
  • 1 tablespoon cumin powder
  • ½ tablespoon cumin seeds
  • ½ teaspoon salt
  • ⅓ cup (approx. 40 g) soy flour, or a little more for consistency
  • a little water (if needed, for consistency)
  • 2 cups (approx. 70 g) ruccola/arugula/rocket salad, washed and finely chopped
  • 5 stems fresh tarragon, finely chopped
  • 1 teaspoon olive oil
  • a little salt and fresh black pepper (optional)
  • 1 small clove garlic, chopped
  • 1 large, ripe avocado
  • ½ cup (120 ml) soy milk
  • 1 teaspoon agave syrup
  • juice of ½ lemon
  • ½ tablespoon tahini
  • salt, to taste

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