Life-changing Health Loaf from Wholesome by Sarah Graham

Name: Life-changing Health Loaf from Wholesome by Sarah Graham
Total time: 45 min
Ingredients: 3 Tbsp psyllium husks (not expensive, available from health stores, they help to bind everything together as there is no gluten); 2 cups water (start with 1½ cups and add more as needed; I find coconut flour very thirsty); ½ cup raw almonds; ¼ cup natural yoghurt (or coconut milk or extra water); ½ cup coconut oil, warmed until liquid; 1 tsp bicarbonate of soda; 1 cup coconut flour; 1 cup almond flour; 1 cup mixed seeds (I have a pre-mix that I buy with sunflower, pumpkin and linseeds); 2 tsp honey (or alternative healthy natural sweetener, to taste); ½ tsp salt

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What to do Preheat the oven to 180 °C and grease and line a small loaf tin. Mix all the ingredients together (this is easiest using a food processor, but a stand mixer also works well). If it seem...

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Cooking tools:

Food processor
Stand mixer
Loaf pan
Oven
Parchment paper
Mixing bowl
Measuring cup
Measuring spoon

Ingredients

3 Tbsp psyllium husks (not expensive, available from health stores, they help to bind everything together as there is no gluten)
2 cups water (start with 1½ cups and add more as needed; I find coconut flour very thirsty)
½ cup raw almonds
¼ cup natural yoghurt (or coconut milk or extra water)
½ cup coconut oil, warmed until liquid
1 tsp bicarbonate of soda
1 cup coconut flour
1 cup almond flour
1 cup mixed seeds (I have a pre-mix that I buy with sunflower, pumpkin and linseeds)
2 tsp honey (or alternative healthy natural sweetener, to taste)
½ tsp salt