Healthy Recipes - Barbara Karafokas - Holistic Nutritionist
Preheat your over to 350 degrees (F) while you gather the following items: Hint: Always choose organic where possible, as organic foods are grown without the us
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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.barbarakarafokas.com.
Ingredients
- 1 cup of coconut flour
- 1/2 tsp of baking soda
- 1/2 tsp of baking powder
- 1/4 tsp of sea salt
- 5 free-range eggs
- 1/2 cup coconut butter (or oil)
- 1 cup coconut sugar
- 1 tsp vanilla
- 1/4 cup chia seeds
- 1 cup almond milk
- 1 cup blueberries (fresh or frozen)
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