Rusks from Wholesome by Sarah Graham

Name: Rusks from Wholesome by Sarah Graham
Total time: 195 min
Ingredients: 1 cup buttermilk or coconut milk (or ¾ cup full-fat natural yoghurt mixed with ¼ cup milk); 1 tsp ground allspice; ½ cup coconut sugar (or rice malt syrup); 2 eggs, lightly beaten; 1 tsp vanilla extract; ½ cup melted coconut oil or melted butter; 1 cup water; 1 tsp salt; ½ cup pumpkin seeds; ¼ cup linseeds; 1 tsp ground cinnamon; 1 tsp ground ginger; ½ cup roughly chopped pecan nuts or almonds; ½ cup dried cranberries; ½ cup sunflower seeds; ½ cup desiccated coconut (or digestive bran); 3 Tbsp psyllium husks; ½ Tbsp bicarbonate of soda; ½ Tbsp baking powder; ½ cup almond flour; 1 cup coconut flour; 1 cup rolled oats

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Oats are inherently gluten free, but are sometimes processed in factories that contain traces of gluten from other products, so if you are highly gluten intolerant then I suggest you purchase speci...

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Ingredients

1 cup buttermilk or coconut milk (or ¾ cup full-fat natural yoghurt mixed with ¼ cup milk)
1 tsp ground allspice
½ cup coconut sugar (or rice malt syrup)
2 eggs, lightly beaten
1 tsp vanilla extract
½ cup melted coconut oil or melted butter
1 cup water
1 tsp salt
½ cup pumpkin seeds
¼ cup linseeds
1 tsp ground cinnamon
1 tsp ground ginger
½ cup roughly chopped pecan nuts or almonds
½ cup dried cranberries
½ cup sunflower seeds
½ cup desiccated coconut (or digestive bran)
3 Tbsp psyllium husks
½ Tbsp bicarbonate of soda
½ Tbsp baking powder
½ cup almond flour
1 cup coconut flour
1 cup rolled oats