chicken soup with barley & green, leafy veg
Chicken Soup With Barley & Green, Leafy Veg (dairy, Soy, Egg, Nut, Wheat Free) — a dietitian-approved dinner recipe for the whole family, by Nicole…
Ingredients
- 1 whole chicken (I removed as much skin as possible), cleaned
- 2 carrots
- celery
- 2 onions
- 2 garlic cloves
- 1.5L water
- Dried bay leaves x 3
- salt, lots of black pepper
- half bunch kale, leaves removed or 2 handfuls spinach
- 1 small bunch broccoli, cut into small florets, stalks sliced
- 1/2 cup barley
- 1 can chickpeas, drained and rinsed
- lemon zest
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