Shrimp and mango balti

Shrimp and mango balti

www.besthealthmag.ca

A tasty curry with a spicy kick, mellowed with reduced-fat coconut milk. The addition of fresh mango not only adds to the colour and appeal, but boosts the vitamin content of the dish. Serve with...

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Ingredients

  • 1 tbsp vegetable oil
  • 1 onion (finely chopped)
  • 1 red chili pepper (deseeded and thinly sliced)
  • 1⁄4 cup balti curry paste
  • 1 cup light coconut milk
  • 2 vine-ripened tomatoes (peeled and chopped)
  • 1 mango (ripe, peeled, stoned and diced)
  • 24 large raw shrimp (peeled and deveined (about 250 grams prepared weight))
  • 2 tbsp cilantro (chopped)

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