Breakfast Muffins | Enliven Health & Fitness

Breakfast Muffins | Enliven Health & Fitness

enliven.fit

Jennifer Johnson is a registered Kinesiologist based in Moose Jaw, Saskatchewan, offering fitness training and classes, and nutrition and wellness consulting.

Keywords

  • fitness classes
  • fitness classes moose jaw
  • fitness classes regina
  • nutrition
  • wellness
  • weight loss
  • running
  • running club
  • running program
  • personal trainer
  • personal training
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Ingredients

  • 2 1/4 cup mashed sweet potato
  • 1 1/2 cup shredded carrot
  • 1 1/2 cup grated apple
  • 1 1/2 cup shredded coconut
  • 3/4 cup raisins
  • 1 1/2 cup chopped pecans
  • ½ cup of ground flax
  • 2 ¼ cup almond flour
  • 2 TBSP of honey, maple syrup or monk fruit (optional)
  • 3 tsp cinnamon
  • 1 1/2 tsp nutmeg
  • 3 tsp baking powder
  • 6 eggs

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