Carrot Muffins | Enliven Health & Fitness

Name: Carrot Muffins | Enliven Health & Fitness
Ingredients: 4 cups of almond flour; 1 cup of tapioca flour; 1 1/2 tsp of baking soda; 1/2 tsp sea salt; 1 TBSP of cinnamon; 1 tsp of ginger; 1 tsp of cardamom; 1/2 tsp of nutmeg; 6 pastured eggs; 1/2 cup of coconut milk; 1/2 cup of olive oil; 1 cup of date purée; 2 tsp of vanilla; 4 cups of shredded carrots (pat them dry with paper towels to soak up excess moisture)

enliven.fit

Jennifer Johnson is a registered Kinesiologist based in Moose Jaw, Saskatchewan, offering fitness training and classes, and nutrition and wellness consulting.

Keywords

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Ingredients

4 cups of almond flour
1 cup of tapioca flour
1 1/2 tsp of baking soda
1/2 tsp sea salt
1 TBSP of cinnamon
1 tsp of ginger
1 tsp of cardamom
1/2 tsp of nutmeg
6 pastured eggs
1/2 cup of coconut milk
1/2 cup of olive oil
1 cup of date purée
2 tsp of vanilla
4 cups of shredded carrots (pat them dry with paper towels to soak up excess moisture)

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