Dishing Up: Coconut Curry Pumpkin Soup - Erin Dishes Nutrition

Dishing Up: Coconut Curry Pumpkin Soup - Erin Dishes Nutrition

erindishes.com

Mums and pumpkin and gourds – oh my! Yup, it’s fall at the farmers market. I love seeing the seasonal change of produce at the market. As the seasons transition

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Ingredients

  • 15 oz canned pumpkin or fresh pumpkin puree
  • 1 tsp coconut oil
  • 1 tsp garlic minced
  • 1 tsp ginger minced
  • 1 cup coconut milk full fat
  • 1 tsp curry powder
  • ½ tsp ground cardamom
  • ½ tsp cayenne
  • 1 tbsp brown sugar
  • 1 cup vegetaable stock or broth
  • salt and pepper to taste

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