Chilled Avocado Cucumber Soup with Spinach
Recipe created by Lisa Holmen for Hort Innovation – Australian Onions Subscribe Now Sign up for latest news, tips and special offers A real superfood recipe!
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Cooking tools:
- Food processor
- Blender
- Mixing bowl
- Refrigerator
- Spoon
- Serving bowl
- Pepper mill
- Chef's knife
- Cutting board
Ingredients
- 1 large (330g) English cucumber, peeled and diced
- 1 avocado, peeled and pit removed
- Juice of 1 lime
- 1 cup (40 g) baby spinach, washed
- 4 tbsp fresh chopped dill
- 1 ½ tsp sea salt
- 1 ¼ cups cold water
- 1/3 cup full fat plain yogurt
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