Low FODMAP creamy mushroom pasta - George Eats

Name: Low FODMAP creamy mushroom pasta - George Eats
Total time: 45 min
Ingredients: 300-350 g gluten free spaghetti; 60 ml (3 tablespoons)* garlic infused ghee or oil ((ghee recipe is linked in notes)); 40-60 g fresh shiitake mushroom (chopped into small bite sized pieces); 300 g Oyster mushrooms (chopped into small bite sized pieces); 125 ml (1/2 cup)* white wine ((see notes)); 300 ml lactose free full cream; 75-100 g+ freshly and finely grated parmesan (vegetarian if needed, see body of post); Fine salt (to taste); Freshly cracked pepper (to taste)

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Low FODMAP creamy mushroom pasta that is gluten free, vegetarian and undetectably low FODMAP. Heaven on a plate.

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Ingredients

300-350 g gluten free spaghetti
60 ml (3 tablespoons)* garlic infused ghee or oil ((ghee recipe is linked in notes))
40-60 g fresh shiitake mushroom (chopped into small bite sized pieces)
300 g Oyster mushrooms (chopped into small bite sized pieces)
125 ml (1/2 cup)* white wine ((see notes))
300 ml lactose free full cream
75-100 g+ freshly and finely grated parmesan (vegetarian if needed, see body of post)
Fine salt (to taste)
Freshly cracked pepper (to taste)