Easy Slow-Cooked Lamb Barbacoa Recipe | Bulletproof

Ingredients

• 5 lamb shanks or 2 pounds lamb shoulder (room temperature)
• 1 cup bone broth
• 1 tbsp. smoked paprika
• 1 tbsp. ground cumin
• 1 tbsp. dried oregano
• 2 tsp. garlic powder or 4-5 cloves of garlic, finely chopped
• 1 1/2 - 2 tsp. chipotle powder
• 1 tsp. salt
• 1/2 tsp. ceylon cinnamon powder
• A drizzle of Brain Octane C8 MCT Oil