Sardines with chickpeas, lemon & parsley - Good Food Middle East
Sardines cooked on the barbie are a great summer treat – you can cook indoors too in a single pot
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.bbcgoodfoodme.com.
Ingredients
- 50g plain flour
- 10 sardines, scaled and cleaned (8 if large)
- zest 2 lemons
- large bunch flat-leaf parsley, leaves only, roughly chopped
- 3 garlic cloves, finely chopped
- 3 tbsp olive oil
- glass white wine (about 125ml)
- 2x 400g cans chickpeas or butterbeans, drained and rinsed
- 250g pack cherry tomatoes, halved
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