Lexington Seafood Company

Name: Lexington Seafood Company
Ingredients: * 2 cups large couscous; * 3 cups boiling water; * 1/4 cup extra virgin olive oil; * 1 tablespoon garlic, minced; * 1 cup sweet onion, chopped; * 1/2 cup cubanelle or other sweet pepper, chopped; * 1/2 teaspoon fresh oregano, chopped; * 1/2 cup tomato sauce; * 1- 15 ounce can garbanzo beans; * 1 1/2 teaspoon salt; * 1 1/2 teaspoon black pepper; * 6- 6 ounce squid steaks; * 2 teaspoons extra virgin olive oil; * 2 teaspoons herbed salt ( or substitute 1 teaspoon each salt and black pepper)

lexseafood.com

Herbed Squid Steaks over Mediterranean Couscous—enjoy low-fat, flavorful seafood with aromatic veggies and couscous for a healthy, delicious meal.

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Ingredients

* 2 cups large couscous
* 3 cups boiling water
* 1/4 cup extra virgin olive oil
* 1 tablespoon garlic, minced
* 1 cup sweet onion, chopped
* 1/2 cup cubanelle or other sweet pepper, chopped
* 1/2 teaspoon fresh oregano, chopped
* 1/2 cup tomato sauce
* 1- 15 ounce can garbanzo beans
* 1 1/2 teaspoon salt
* 1 1/2 teaspoon black pepper
* 6- 6 ounce squid steaks
* 2 teaspoons extra virgin olive oil
* 2 teaspoons herbed salt ( or substitute 1 teaspoon each salt and black pepper)