Hake fried in 'bokkom' butter | Marine Stewardship Council

Name: Hake fried in 'bokkom' butter | Marine Stewardship Council
Ingredients: 2 large hake fillets, MSC certified; Plain flour; 200ml melted butter; 1 lemon, juiced; 2 cloves of garlic, crushed; 1-2 tablespoons of grated 'bokkom' fillet; A sprig of 'kapokbos' ( Eriocephalus africanus ). Mediterranean rosemary can be used in replacement.; Coarse ground sea salt and black pepper

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Season the hake fillets with salt and pepper and dust with a little flour. Melt the butter in a saucepan until foaming and add in the garlic, lemon juice, grate

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Ingredients

2 large hake fillets, MSC certified
Plain flour
200ml melted butter
1 lemon, juiced
2 cloves of garlic, crushed
1-2 tablespoons of grated 'bokkom' fillet
A sprig of 'kapokbos' ( Eriocephalus africanus ). Mediterranean rosemary can be used in replacement.
Coarse ground sea salt and black pepper

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