Chorizo Frittata
Healthy Chorizo Frittata: A high-protein, low-carb dish with chorizo, veggies, and cheese. Perfect for breakfast, brunch, or lunch.
Ingredients
- 2 tbsp olive oil (divided)
- 100 grams chorizo (3-3.5 oz, I used semi-cured, half diced and half sliced into full circles)
- 1 red bell pepper (I used elongated horn peppers, half sliced into full circles and half diced)
- 1/2 onion (diced)
- 1/4 tsp salt
- 10 cherry tomatoes (sliced in 3 circles each)
- 1 garlic clove (minced or finely diced)
- For the egg mixture
- 7 large eggs
- 1/4 cup + 1 tbsp milk (your choice)
- 1/4 tsp pepper
- 1/2 cup grated cheddar cheese (or tasty, mozzarella, or similar)
- Fresh herbs for garnish (I like parsley or basil)
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