Marinated Chickpea & Arugula Salad (Insalata di Ceci e Ruchetta) - OLDWAYS - Cultural Food Traditions OLDWAYS – Cultural Food Traditions
In a small bowl, blend the onion, garlic, vinegar, salt and hot pepper. Let rest for 10 minutes to allow the flavors to open up and evolve—or bloom. While whiski
Ingredients
- 2 tablespoons minced red onion
- ¼ teaspoon minced garlic
- 2 tablespoons red wine vinegar
- ¼ teaspoon fine sea salt
- ¼ teaspoon hot red pepper flakes
- ¼ cup plus 2 tablespoons extra virgin olive oil
- 2 (15-ounce) cans chickpeas, drained and rinsed
- 1 medium carrot, grated
- 1 tablespoon chopped Italian parsley
- 2 cups loosely packed arugula
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