Roasted vegetable salad with caramelised nuts and seeds – Food & Home Magazine

Roasted vegetable salad with caramelised nuts and seeds – Food & Home Magazine

www.foodandhome.co.za

Roasted vegetable salad with caramelized nuts and seeds pairs perfectly with oaked Chenin Blanc. Enjoy this delicious side to any roast or savor it on its own.

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Ingredients

  • 1 small butternut, thickly sliced
  • 3 sweet potatoes, cut into quarters
  • 10 baby carrots, halved
  • 6 parsnips
  • 6 beetroots, halved
  • 2 heads of garlic, halved
  • 80ml (1/3 cup) olive oil
  • 15ml (1 tbsp) cumin seeds
  • 15ml (1 tbsp) fennel seeds
  • CARAMELISED NUTS AND SEEDS
  • 30ml (2 tbsp) pumpkin seeds
  • 30ml (2 tbsp) sunflower seeds
  • 60ml (¼ cup) walnuts, roughly chopped
  • 250ml (1 cup) sugar
  • 60ml (¼ cup) water
  • a handful of rocket, to serve
  • 100g plain feta, to serve

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