Cheesey Vegan Pumpkin Pasta Sauce | Lunch Lady Lou
Lou teaches women how to think like a cook — so dinner stops feeling heavy every night. Start with the free WTF Is For Dinner guide. lunchladylou.com.au
Ingredients
- 2 cups roasted @oooobysyd pumpkin (but just roast the whole thing. You’ll use it.)
- Roast your pumpkin seeds too! Use them as the topping. I added 1 tsp each of cumin and smoked paprika
- 1 small onion (roasted or cooked in a pan)
- Garlic! Roast it up. Up to a bulb is wonderful. If raw (use about 1/2.)
- 1 handful cashews (about 1/4 cup, soak them for 20 mins or more of you can.)
- 1 tsp dried herbs
- 1 tsp nutritional yeast (optional but awesome especially if you can’t handle dairy)
- 1 tsp bone broth concentrate (I used @bestofthebone (this makes it no longer vegan) and up to 1/2 cup water OR)
- Half cup vegetable broth OR
- Half cup water (it will still be yum)
- A good splash (2 tbsp extra virgin olive oil)
- Salt and pepper as you need
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