Brown Stew Salmon (Jamaican-Style Skillet Dinner) - Quickie Recipe

Ingredients

• 4 salmon fillets, about 6 oz (170 g) each
• 1 tablespoon fresh lime juice
• 1 teaspoon kosher salt
• 1/2 teaspoon black pepper
• 1 teaspoon garlic powder
• 1 teaspoon Jamaican all-purpose seasoning
• 2 tablespoons neutral oil, such as avocado or canola oil
• 1 small yellow onion, thinly sliced
• 1/2 red bell pepper, thinly sliced
• 1/2 green bell pepper, thinly sliced
• 3 garlic cloves, minced
• 1 medium tomato, chopped
• 3 fresh thyme sprigs
• 1 whole scotch bonnet pepper, left intact
• 1/2 cup (120 ml) low-sodium chicken broth
• 1 tablespoon low-sodium soy sauce
• 1 tablespoon ketchup
• 1 teaspoon brown sugar
• 1 teaspoon browning sauce, plus a few drops more if needed
• 1 teaspoon fresh lime juice, for finishing