Spicy Tuna Salad Bowls {Easy, High Protein, and Just Like Takeout!}

Spicy Tuna Salad Bowls {Easy, High Protein, and Just Like Takeout!}

www.slenderkitchen.com

Spicy Tuna Salad Bowls are a sushi-inspired meal made with canned tuna, creamy spicy dressing, veggies, and rice. High protein & just like takeout!

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Cooking tools:

  • Mixing bowl
  • Spoon
  • Measuring cup
  • Measuring spoon
  • Can opener
  • Chef's knife
  • Cutting board
  • Serving bowl
  • Refrigerator
  • Microwave

Ingredients

  • 15 oz canned tuna
  • 1/4 cup celery, chopped
  • 2 tbsp green onions, chopped
  • 1/4 cup nonfat Greek yogurt
  • 3 tbsp reduced fat mayonnaise
  • 1 tbsp Sriracha (adjust to taste, this is spicy)
  • 2 tsp soy sauce (or coconut aminos for GF)
  • 1 tsp rice vinegar
  • salt
  • pepper
  • 2 cups cooked brown rice
  • 1 cup cucumber, chopped
  • 1 avocado, chopped
  • 1 cup red cabbage, chopped

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