Vegan Tofu Chickpea Frittata (gluten-free!)

Vegan Tofu Chickpea Frittata (gluten-free!)

healthygirlkitchen.com

This Vegan Tofu Chickpea Frittata is the perfect make ahead breakfast for the week filled with lots of protein, healthy carbs, and veggies.

View full recipe on healthygirlkitchen.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at healthygirlkitchen.com.

Share this recipe:

Cooking tools:

  • Blender
  • Oven
  • Stove
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Skillet
  • Baking dish
  • Spatula
  • Whisk
  • Measuring cup
  • Measuring spoon
  • Colander

Ingredients

  • 1 block tofu (16 oz block, extra-firm or high-protein)
  • ¾ cup chickpeas (drained and rinsed)
  • 1 cup mushrooms (chopped, any kind of mushroom works)
  • 1 cup bell peppers (diced)
  • 1 ¼ cup broccoli (chopped)
  • 1 cup spinach
  • ¾ cup onion (diced)
  • ½ cup almond milk (any unsweetened non-dairy milk works)
  • 3 tbsp nutritional yeast
  • ½ teaspoon pepper (plus additional for veggies)
  • 1 teaspoon salt (plus additional for veggies)
  • 2 teaspoons turmeric

More Like This