Egg Florentine tartlets | Diabetes UK

Name: Egg Florentine tartlets | Diabetes UK
Ingredients: 100g cooked drained spinach (or 100g frozen spinach, defrosted and water squeezed out); 60g light cream cheese (plain or garlic and herb if you prefer); good pinch nutmeg; 1 hen's egg; good pinch freshly ground pepper; 1 heaped tbsp (15g) finely grated Parmesan cheese; 4 sheets filo pasty; 2 tbsp sunflower oil; 12 quail's eggs

www.diabetes.org.uk

Delightful Egg Florentine tartlets perfect for diabetes-friendly Sunday lunch. Made with spinach, cream cheese, and filo pastry. Serves 12, low in carbs and sugar. Perfect portion control for those...

View full recipe on www.diabetes.org.uk

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.diabetes.org.uk.

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Ingredients

100g cooked drained spinach (or 100g frozen spinach, defrosted and water squeezed out)
60g light cream cheese (plain or garlic and herb if you prefer)
good pinch nutmeg
1 hen's egg
good pinch freshly ground pepper
1 heaped tbsp (15g) finely grated Parmesan cheese
4 sheets filo pasty
2 tbsp sunflower oil
12 quail's eggs