Egg Florentine tartlets | Diabetes UK

Egg Florentine tartlets | Diabetes UK

www.diabetes.org.uk

Perfect for Sunday lunch with a green, crisp salad.

View full recipe on www.diabetes.org.uk

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.diabetes.org.uk.

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Cooking tools:

  • Muffin tin
  • Oven
  • Mixing bowl
  • Ramekin
  • Pastry brush
  • Chef's knife
  • Spoon

Ingredients

  • 100g cooked drained spinach (or 100g frozen spinach, defrosted and water squeezed out)
  • 60g light cream cheese (plain or garlic and herb if you prefer)
  • good pinch nutmeg
  • 1 hen's egg
  • good pinch freshly ground pepper
  • 1 heaped tbsp (15g) finely grated Parmesan cheese
  • 4 sheets filo pasty
  • 2 tbsp sunflower oil
  • 12 quail's eggs

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