Low-Sodium Turkey Meatloaf | School of Medicine | West Virginia University

Ingredients

• 1 (16 oz.) package 93% lean ground turkey
• 1/2 cup chopped onion
• 1/4 cup shredded carrots
• 1/4 cup diced green bell pepper
• 5 low-sodium Wheat Thin crackers, crushed
• 1 egg, beaten
• 1 tbsp 1% milk
• 1 tsp garlic and herb Mrs. Dash seasoning
• 1/4 tsp ground black pepper