English Nut Roast - Healthy Vegan Recipes

Ingredients

• 150g wholemeal breadcrumbs
• 100g Brazil nuts
• 100g peanuts
• 100g cashew nuts
• 1 onion, roughly sliced
• 2 cloves garlic
• 1 teaspoon mixed herbs
• salt
• pepper
• 2 teaspoons marmite
• 1 teaspoon of vegetable bouillon powder
• 300ml boiling water
• 2 tablespoons tamari
• 1 teaspoon tomato puree
• 3 teaspoons cold pressed sunflower oil
• 1-2 teaspoons sesame seeds