Ingredients
- 180 g de arroz integral
- agua
- 100 g de garbanzos secos
- 300 g de aceite de girasol
- 150 g de bebida de soja
- 1 diente de ajo
- 1 cucharadita de sal
- 30 g zumo de limón
- 1 cucharada de mostaza
- 1 cucharada de vinagre
- 3 cucharadas de jarabe de agave
- 1 pellizco de pimienta molida
- 1 pellizco de sal
- 900 g de agua
- 2 cucharaditas de sal
- 140 g de cebolla
- 220 g de zanahoria
- 40 g de aceite de oliva
- 1 - 2 pellizcos de pimienta molida
- 1 cucharadita de comino molido
- 200 g de bebida de soja
- 150 - 200 g de pan rallado
- 400 - 500 g de aceite para freír
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