Refried Black Bean & Chickpea Tacos | NeuroTrition

Refried Black Bean & Chickpea Tacos | NeuroTrition

neurotrition.ca

These gluten free, grain free, vegan tacos are loaded with protein, B vitamins and MCTs. They’re also ridiculously simple, and budget-friendly to make, too.

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Ingredients

  • 1 can BPA-free black beans, rinsed and drained
  • 1 can BPA-free chickpeas, rinsed and drained
  • 5 Tbsp cold pressed coconut oil
  • 1 head of garlic, roasted
  • 1 Tbsp lemon zest, (approximately 1 lemon)
  • 1 white onion, finely chopped
  • 1 Tbsp chili powder
  • 1 tsp cumin
  • Sea salt and pepper, to taste
  • 12 Homemade Corn Tortillas or store-bought non-GMO corn tortillas
  • Better Slaw (optional)
  • Chili Lemon Crema (optional)

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