Chicken and Roast Vegetable Pasta Sauce – Cooking for Oscar
A low-to-moderate salicylate pasta sauce made from leftover roast chicken and vegetables, perfect for busy nights. Serve with your favorite pasta.
Ingredients
- 185ml light evaporated milk (or use approximately 150g light sour cream (amines) or light smooth ricotta)
- 1 cup left over roast chicken (roughly chopped)
- 2 cloves garlic (crushed)
- 2 spring onions (finely chopped)
- Sunflower oil
- 1 1/2 cup left over roast vegetables (e.g. potato, swede and beans for low chemical or carrot, sweet potato, pumpkin, parsnip for moderate salicylates.)
- Water
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