Healthy Beef Stew Recipe – 350 kcal, 30g protein (Alex G.) | Fitmate Coach Recipes
This Healthy Beef Stew Recipe is a hearty and nutritious dish packed with lean protein and fiber-rich… 350 kcal, 30g protein per serving. Created by Alex G.
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Ingredients
- 1 lb lean beef (chuck or sirloin), cut into cubes
- 4 cups low-sodium beef broth
- 2 cups carrots, diced
- 2 cups celery, diced
- 1 large onion, chopped
- 3 cloves garlic, minced
- 1 cup green beans, trimmed and cut
- 1 cup spinach (optional for added fiber)
- 1 tsp dried thyme
- 1 tsp dried rosemary
- Salt
- pepper
- 1 tbsp olive oil
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