Tita diye dal (Lentils with bitter gourd)
I was in love with this dal (Lentils) served with steamed rice since my childhood in Kolkata .This is a recipe cooked by the "Bangals" whose ancestors hail from
Keywords
- bengali
- bong connection
- bottle gourd lauki doodhi recipes
- dal lauki
- diabetic friendly recipes
- gluten free recipes
- high protein vegetarian
- indian dal recipes
- lau dal
- lauki dal
- ma er tetor dal ~ dal with bitter gourd
- moong dal recipes
- moong dal with gourd
- no onion no garlic recipes
- tita dal
- tita diye dal
- titardal
- recipe
- vegetarian
Ingredients
- 1 cup yellow moong dal (yellow split lentils)
- 1 bitter gourd
- 1 cup Bottle gourd (cubed into big pieces)
- 1 tbsp Mustard seeds
- 2 to 4 Bay leaves
- 2 to 4 Red chillies
- 1 tsp ginger grated
- 1 tbsp sugar
- Salt (to taste)
- A pinch Turmeric powder
- 2 tbsp Clarified butter
- 1/4 cup vegetable oil
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