Healthy High Protein Smoothie Recipe – 220 kcal, 20g protein (Megan A.) | Fitmate Coach Recipes

Healthy High Protein Smoothie Recipe – 220 kcal, 20g protein (Megan A.) | Fitmate Coach Recipes

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This Healthy High Protein Smoothie Recipe is a delicious and nutritious way to kickstart your day! 220 kcal, 20g protein per serving. Created by Megan A.

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Ingredients

  • 2 cups unsweetened almond milk
  • 1 scoop protein powder (whey or plant-based)
  • 1 medium banana
  • 1 tablespoon natural peanut butter (no added sugar)
  • 1 tablespoon chia seeds
  • 1 cup spinach (optional for added fiber)
  • Ice cubes (optional)

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