Healthy High Protein Smoothie Recipe – 220 kcal, 20g protein (Candice D.) | Fitmate Coach Recipes

Healthy High Protein Smoothie Recipe – 220 kcal, 20g protein (Candice D.) | Fitmate Coach Recipes

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This Healthy High Protein Smoothie Recipe is a delicious and nutritious way to kickstart your day! 220 kcal, 20g protein per serving. Created by Candice D.

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Ingredients

  • 2 cups spinach (fresh or frozen)
  • 1 banana (medium-sized)
  • 1 cup unsweetened almond milk (or any low-calorie milk alternative)
  • 1 scoop protein powder (whey or plant-based)
  • 1 tablespoon chia seeds
  • 1 tablespoon natural peanut butter (no added sugar)
  • 1/2 cup Greek yogurt (plain, low-fat)

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