Vegan Caponata Pasta | Quick Recipe | Veggies | Zucker&Jagdwurst

Vegan Caponata Pasta | Quick Recipe | Veggies | Zucker&Jagdwurst

www.zuckerjagdwurst.com

A quick and easy recipe for a pasta á la Caponata, that comes with lots of eggplant and Mediterranean vegetables. Satisfying, healthy and perfect in summer!

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Ingredients

  • For the pasta:
  • 250 g (9 oz) whole grain rice spaghetti (e.g. from Naturata)
  • 1 eggplant
  • 1 zucchini
  • 2 tomatoes
  • 1 red bell pepper
  • 2 onions
  • 2 garlic cloves
  • 10 g (0.33 oz) fresh oregano
  • 10 g (0.33 oz) fresh basil
  • 50 g (1.75 oz) olives (pitted)
  • 50 g (1.75 oz) tomato paste
  • 200 g (7 oz) strained tomatoes (e.g. from Naturata)
  • 25 g (2 tbsp) brown sugar
  • 20 ml (1.5 tbsp) water
  • 75 ml (0.33 cup) white wine vinegar (e.g. from Naturata)
  • olive oil (highly heatable)
  • salt
  • pepper
  • For the toppings:
  • 100 g (3.5 oz) almonds
  • vegan Parmesan cheese

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