Kariveppilai Sadhni Calories: 33 kcal per tbsp (0.6g Protein) & Recipe
Kariveppilai Sadhni has 32.5 calories per serving (1 Table Spoon) — that's 217.5 calories per 100g. It provides 0.6g protein, 1.3g carbs, and 2.8g fat. With a medium glycemic index (GI: 61), this...
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Cooking tools:
- Blender
- Skillet
- Tadka pan
- Kitchen towel
- Chef's knife
- Measuring spoon
Ingredients
- 1 tbsp Tamarind pulp
- 20 g Chillies green - all varieties
- 100 g Curry leaves
- 15 g Garlic small clove
- 1/2 tsp Asafoetida
- 50 g Coconut kernel fresh
- 1/2 tsp Mustard seeds
- 2 tbsp Rice bran oil
- 2 g Salt
- 50 ml Water
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