Kalan vatul cadam Recipe - Calories, Nutrition & GI
Kalan vatul cadam has 201.5 calories per serving (1 Medium Cup) — that's 97.6 calories per 100g. It provides 4.1g protein, 32.4g carbs, and 6.1g fat. With a medium glycemic index (GI: 62), this...
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Cooking tools:
- Skillet
- Stove
- Chef's knife
- Cutting board
- Spatula
- Wooden spoon
- Measuring spoon
Ingredients
- 1 Tea Spoon of Soy sauce
- 1 Tea Spoon of Vinegar
- 50 Grams of Mushrooms raw
- 50 Grams of Onions green raw
- 200 Grams of Milled raw rice
- 50 Grams of Capsicum green
- 20 Grams of Coriander leaves
- 10 Grams of Garlic big clove
- 2 Table Spoon of Rice bran oil
- 1 Tea Spoon of Salt
- 600 Milliliters of Water
- 1 Tea Spoon of Black pepper powder
- 1 Tea Spoon of Green chilli sauce
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