Sleeping | The Woman Kind Prcatice
www.thewomankindpractice.co.uk
Sleeping Beauty Night Time ‘Potion’ Sleeping Beauty milk drink includes an Ayurvedic collection of spices, honey and herbal spices all chosen for their
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.thewomankindpractice.co.uk.
Ingredients
- 1 mug of whole milk or unsweetened nut milk (such as almond, hemp, cashew) or oat milk
- Half tsp of ground cinnamon
- Half tsp ground turmeric
- Quarter tsp ground ashwagandha
- 2 pinches of ground cardamom
- 1 pinch of ground nutmeg
- Freshly ground black pepper
- 1 tsp of virgin coconut oil, ghee or virgin olive oil
- 1 tsp manuka honey
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