Asparagus and Goat Cheese Frittata - Healthy Family Project

Asparagus and Goat Cheese Frittata - Healthy Family Project

healthyfamilyproject.com

Asparagus and Goat Cheese Frittata is a quick, savory breakfast recipe that incorporates fresh, nutritious, and protein-packed ingredients.

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Ingredients

  • 10 large eggs
  • 12 asparagus
  • 1 cup milk
  • 2 oz goat cheese (crumbled)
  • ½ cup sweet onion (diced)
  • Salt (to taste)
  • Pepper
  • 1 tbsp Olive oil spray (for the skillet)
  • fresh basil or rosemary (Optional garnish)

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