Farro Tabouli with Chickpeas and Tomatoes - The Scramble

Farro Tabouli with Chickpeas and Tomatoes - The Scramble

www.thescramble.com

Farro Tabouli with Chickpeas and Tomatoes - Mediterranean-inspired salad packed with fresh veggies, tangy lemon dressing, and chickpeas. Perfect for meal prep!

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Ingredients

  • 1 1/2 cups farro perlato (pearled farro) such as Tuscan Fields brand, (4 cups cooked), (or use quinoa for a gluten-free version)
  • 1/4 cup extra virgin olive oil
  • 1 - 1 1/2 lemon (juice only, about 1/4 cup)
  • 1 - 2 clove garlic (minced, 1/2 - 1 tsp.)
  • 1/2 tsp. salt
  • 1/4 tsp. black pepper
  • 3/4 cup fresh flat leaf parsley (finely chopped)
  • 1/4 cup fresh mint leaves (finely chopped)
  • 3 scallions (thinly sliced)
  • 2 tomatoes (diced, about 2 cups)
  • 1/2 cucumber (peeled and finely diced, about 1 cup)
  • 15 oz. canned chickpeas (garbanzo beans)(or use 1 1/2 cups home-cooked chickpeas for every 15 oz. can),

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