Southwest Black Bean and Bell Pepper Salad
There are recipes that stand the test of time. I've been making this one for more years that I can remember; it's so versatile, delicious and nutritious. Fiber-rich beans are a superfood; tossed here...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.colormyfood.com.
Cooking tools:
- Chef's knife
- Cutting board
- Mixing bowl
- Spoon
- Measuring spoon
- Measuring cup
- Serving bowl
Ingredients
- 1/2 teaspoon salt
- 2 tablespoons oregano (dried )
- 4 teaspoons cumin (ground )
- 4 teaspoons coriander (ground )
- 1 tablespoon honey
- 1/2 cup lime juice (fresh)
- 2 tablespoons water
- 1/4 cup extra-virgin olive oil
- 4 15-ounce cans black beans (rinsed, drained)
- 1 red bell pepper (chopped )
- 1 yellow bell pepper (chopped )
- 1 green bell pepper (chopped )
- 1/2 cup red onion (finely chopped )
- 1/2 cup cilantro (chopped )
- 16 about 4 ounces dates (pitted, finely chopped (optional))
- 1 jalapeño (optional, washed and chopped )
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