Southwest Black Bean and Bell Pepper Salad

Southwest Black Bean and Bell Pepper Salad

www.colormyfood.com

There are recipes that stand the test of time. I've been making this one for more years that I can remember; it's so versatile, delicious and nutritious. Fiber-rich beans are a superfood; tossed here...

View full recipe on www.colormyfood.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.colormyfood.com.

Share this recipe:

Cooking tools:

  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Spoon
  • Measuring spoon
  • Measuring cup
  • Serving bowl

Ingredients

  • 1/2 teaspoon salt
  • 2 tablespoons oregano (dried )
  • 4 teaspoons cumin (ground )
  • 4 teaspoons coriander (ground )
  • 1 tablespoon honey
  • 1/2 cup lime juice (fresh)
  • 2 tablespoons water
  • 1/4 cup extra-virgin olive oil
  • 4 15-ounce cans black beans (rinsed, drained)
  • 1 red bell pepper (chopped )
  • 1 yellow bell pepper (chopped )
  • 1 green bell pepper (chopped )
  • 1/2 cup red onion (finely chopped )
  • 1/2 cup cilantro (chopped )
  • 16 about 4 ounces dates (pitted, finely chopped (optional))
  • 1 jalapeño (optional, washed and chopped )

More Like This