Sticky Umami Eggplants - Gaz Oakley
Discover how to create delicious grilled aubergine with glaze, served with heated lentils and steamed veggies—watch the tutorial now!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.gazoakleychef.com.
Ingredients
- 1 tbs Olive Oil, or a little water for oil free
- 8 Baby Eggplants/Aubergines, cut in half length ways, or 2 normal cut into wedges
- 2 Shallots, slice fine
- 3 Cloves of Garlic, sliced fine
- Pinch Sea Salt & Pepper
- 1 tsp Dried Rosemary
- 3 tbs Balsamic Vinegar
- 3 tbs Soy Sauce or Coconut aminos (for soy free)
- 3 tbs Maple Syrup
- 1 tbs English Mustard
- 1 cup/240 ml Water
- 1 can Lentils, drained
- Zest & Juice 1 Lemon
- Handful of chopped Fresh Herbs, I used mint, basil & parsley
- Handful Black Olives
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