Sticky Umami Eggplants - Gaz Oakley

Sticky Umami Eggplants - Gaz Oakley

www.gazoakleychef.com

Discover how to create delicious grilled aubergine with glaze, served with heated lentils and steamed veggies—watch the tutorial now!

View full recipe on www.gazoakleychef.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.gazoakleychef.com.

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Ingredients

  • 1 tbs Olive Oil, or a little water for oil free
  • 8 Baby Eggplants/Aubergines, cut in half length ways, or 2 normal cut into wedges
  • 2 Shallots, slice fine
  • 3 Cloves of Garlic, sliced fine
  • Pinch Sea Salt & Pepper
  • 1 tsp Dried Rosemary
  • 3 tbs Balsamic Vinegar
  • 3 tbs Soy Sauce or Coconut aminos (for soy free)
  • 3 tbs Maple Syrup
  • 1 tbs English Mustard
  • 1 cup/240 ml Water
  • 1 can Lentils, drained
  • Zest & Juice 1 Lemon
  • Handful of chopped Fresh Herbs, I used mint, basil & parsley
  • Handful Black Olives

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