Tuna Burgers with Ginger and Soy Recipe - Delicious and Healthy Meal Option

Ingredients

• 1.5 lb (680 g) fresh tuna steak
• 2 cloves garlic , chopped
• 2 inches fresh ginger root , minced or grated
• 3 tbsp tamari dark soy sauce
• 2 scallions , chopped
• 0.5 small red bell pepper , finely chopped
• 2 tsp sesame oil
• 2 tsp grill seasoning blend (recommened: Montreal steak seasoning by McCormick) or 1 tsp black pepper and 0.5 tsp coarse salt
• 1 tbsp light-in-color oil , such as canola, safflower or peanut oil
• 0.5 lb (227 g) shiitake mushrooms , coarsely chopped
• coarse salt
• 4 sesame kaiser rolls , split
• 1 jar, 8 oz, mango chutney
• 4 leaves red leaf lettuce
• 1 jar, 8 oz, wasabi mustard (recommended: Stonewall Kitchen brand)
• exotic root vegetable chips (recommended: Terra brand), to pass at table, optional
• pickled ginger , optional plate garnish