Chokka-Full Rainbow Muffins - Transformation Cook Book

Ingredients

• eggs, whole, fresh
• 2 egg whites, liquid
• 1 cup zucchini, fresh, grated
• 2 carrots, fresh, grated
• 2 red capsicum, fresh, deseeded, diced
• 1 beetroots, fresh, washed, peeled, grated
• 2 corn kernels, fresh
• 1 cob broccoli florets, fresh, finely chopped
• 1 cup onion, red, fresh, chopped
• 1 bacon rashers, short-cut, rindless, diced
• 4 cheese, low-fat, grated
• 75 g italian mixed herbs, dried
• 1 tsp rock salt & cracked pepper